Beyond Hormones: Study links low sexual desire for menopausal women to disturbed sleep

A recent study published in the American Journal of Obstetrics and Gynecology highlights the complicated relationship between menopause and sexual desire, and points to disturbed sleep as a factor in reduced sexual desire.

Female sexual desire has become the focus of intense investigation by pharmaceutical companies hoping to find the next Viagra (or the female version of it). Despite repeated failures and many indications that sexual desire is more complicated than an erection (which, for the record, is not the only measure of male sexual desire), much of the research on women has looked at hormone based treatments, specifically testosterone patches and creams.

The authors of the study, which involved 341 women age 45 to 55 who had hot flashes, night sweats, believe it’s the first time that sleep disturbance has been independently associated with diminished sexual desire during or after menopause.

This paper seems important at least in part for the weight it gives to non-hormonal factors in changing sexual desire. In a prepared statement Dr. Susan Reed, the paper’s lead author highlighted the importance of a holistic approach to dealing with diminished sexual desire:

“Before starting any drug treatment for changes that happen in menopause, women need to weigh their individual risks and benefits with their doctors,” said Dr. Reed. She advocates beginning with self-care to lessen depression and sleep problems. Previous studies have established that, for women, the most important factor for maintaining sexual desire is the quality of their intimate relationships. “Diminished desire can be a red flag that the relationship needs some work,” she said. “Middle age is a great time for couples to check in with each other and work toward improving communication and nurturing their partnership.”

Read more - Group Health News Low Libido in Menopause Linked to Trouble Sleeping

Related – About.com’s Guide to Women’s HealthMenopause & Sleep

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