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Woman on Top Position

By Cory Silverberg, About.com

Updated January 15, 2009

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Photo courtesy of Come As You Are
See variations of woman on top sex position pictures.

Great sex positions are ones that are comfortable, let you do what you want (by yourself or with partners), and don't take away from your experience of sexual pleasure. Test your sex positions knowledge with our sex positions quiz or read on to learn more about woman on top sex positions.

Basic Woman on Top Position:

The woman on top is one of the most common sexual positions (despite the enduring belief that “missionary” is the most popular). The most common version of this position has the woman sitting on top of her partner facing him/her, with her knees bent and shins on the ground.

Variations of Woman on Top Position:

There are several for this position. Some women prefer to keep their feet on the ground so they are essentially squatting over their partner. For women with strong leg muscles this means they have more possibilities for moving up and down on their partner. Another variation has the woman facing away from her partner (so her bum is facing her partner). Some women will support themselves with their hands and use their arms to bring themselves up and down.

Pros of Woman on Top Position:
  • This sex position gives the woman the greatest amount of control, she can control the pace of the thrusting, and the angle of penetration
  • This position also means her clitoris is open and available for stimulation from hands or a toy.
  • Sex toys that are meant to go around the penis and provide clitoral stimulation for the woman are often most effective with this position.
Cons of Woman on Top Position:

For people who like a lot of thrusting penetration, this position can be unsatisfying. As well, for the time that the woman is actually sitting up, there is less body to body contact than other positions (it’s not very cuddly, if that’s what you are looking for).

Extra Ideas for Woman on Top Position:

Using pillows under the bum and even back of the person on bottom can change the amount of movement and control the person on the bottom has for thrusting.

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